pm9ses's Journal, 12 May 2014

went to Ellen's sculpting class and Tai Chi. Picked Gene up for MA's and Foyer group, Claire and Gordon took her home....nice time, and she wants to host in June...getting ready for FLC group to come for brunch tomorrow.

110.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 68.77g | Prot: 55.40g | Carb: 115.14g.   Breakfast: Homemade Granola, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Spaghetti and Meatballs Dinner (Frozen Meal). Dinner: Cabernet Sauvignon Wine, Cheddar Cheese, Keebler Toasteds Wheat Crackers, Olive Oil, Green String Beans, Essensia Chicken Breast Salad. more...

1556 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...