Weigh In record (no journal entry) for 12 May 2014
|
114.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
960 kcal
|
Fat: 26.00g | Prot: 25.00g | Carb: 170.00g.
Lunch: McDonald's McChicken, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Kettle Cuisine Thai Curry Chicken Soup, Coca-Cola Coco-Cola Classic (12 oz). more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|