Weigh In record (no journal entry) for 16 June 2009
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170.0 lb
Lost so far: 23.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2009:
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1742 kcal
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Fat: 35.88g | Prot: 194.70g | Carb: 146.98g.
Breakfast: starbucks skinny vanilla latte. Lunch: Cherry Fudge Cake (with Chocolate Frosting), rice krispie treat, kettle corn. Dinner: chicken breast, 25 cal per oz.. more...
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losing 14.0 lb a week
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