sarajayne's Journal, 12 May 2014

27.9% bf
152.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:
1746 kcal Fat: 74.99g | Prot: 60.80g | Carb: 236.41g.   Breakfast: Chiquita Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Red Raspberries. Lunch: Sweet Red Peppers, Green Giant Sugar Snap Peas, Baby Carrots. Dinner: T. Marzetti Ranch Veggie Dip, Mushroom Pieces and Stems, Sweet Red Peppers. Snacks/Other: Fit & Active Fruit & Grain Blueberry Cereal Bar, John Morrell Braunschweiger, Kellogg's Special K Protein Meal Bar - Strawberry, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
1684 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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