Weigh In record (no journal entry) for 12 May 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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364 kcal
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Fat: 18.20g | Prot: 8.60g | Carb: 43.90g.
Breakfast: Larabar Blueberry Muffin. Snacks/Other: Trader Joe's Salt and Pepper Pistachios, Starbucks Tazo Shaken Iced Green Tea (Trenta). more...
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losing 0.7 lb a week
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nlu178's weight history
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