nursekatchew's Journal, 12 May 2014

192.2 lb Lost so far: 7.3 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 63.95g | Prot: 56.89g | Carb: 159.29g.   Breakfast: Cream (Half & Half), Beatrice Skim Milk, General Mills Honey Nut Cheerios. Lunch: Great Value Mini Chicken, Bacon & Ranch Pizza. Dinner: Olive Garden Chicken Alfredo (Dinner). Snacks/Other: Chili's Presidente Margarita. more...

2179 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...