bubbles399's Journal, 28 December 2021

147.0 lb Lost so far: 0.2 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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1016 kcal

Fat: 37.18g | Prot: 100.50g | Carb: 78.78g.   Breakfast: Oranges, Austin Blues BBQ Pulled Pork. Lunch: Turkey Meat. Dinner: Turkey Meat. Snacks/Other: Pure Protein Chocolate Caramel Protein Bar, Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Oranges, StarKist Foods Solid White Albacore Tuna, Planters Mixed Nuts. more...

1709 kcal

Activities & Exercise: Cardio-dance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...