Silver3006's Journal, 01 April 2011

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226.2 lb Lost so far: 10.2 lb.    Still to go: 91.2 lb.    Diet followed 100%.

Diet Calendar Entry for 01 April 2011:
344 kcal Fat: 3.04g | Prot: 58.04g | Carb: 20.58g.   Lunch: Jay Robb Dreamsicle Shake, Frozen Strawberries. Dinner: Tilapia, Cucumber. Snacks/Other: Yerba Mate. more...
losing 7.0 lb a week

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