Weigh In record (no journal entry) for 12 May 2014
|
84.7 lb
Lost so far: 18.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
214 kcal
|
Fat: 7.55g | Prot: 8.71g | Carb: 29.89g.
Dinner: Green String Beans, Cooked Corn, Cooked Rice, Greek Salad, Feta Cheese. Snacks/Other: Wrigley Excel Peppermint Gum, Trident Sugarless Tropical Twist Gum. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hightulip's weight history
|