Weigh In record (no journal entry) for 12 May 2014
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290.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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2040 kcal
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Fat: 76.74g | Prot: 99.96g | Carb: 228.40g.
Breakfast: Monster Beverage Lo-carb Monster Energy, PowerBar 20gProteinPlus - Chocolate Peanut Butter. Lunch: Jimmy John's #5 Vito. Dinner: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Oscar Mayer Ham and Cheese Loaf Sliced Deli Meat, Nature's Own Honey Wheat Bread, Jimmy John's #5 Vito. more...
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gaining 0.8 lb a week
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