johntar's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
251.0 lb Lost so far: 31.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
354 kcal Fat: 1.25g | Prot: 3.29g | Carb: 92.02g.   Breakfast: Apples, Bananas. more...
gaining 3.5 lb a week



     
 

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