Weigh In record (no journal entry) for 12 May 2014
|
303.2 lb
Lost so far: 30.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
1845 kcal
|
Fat: 31.50g | Prot: 110.00g | Carb: 280.00g.
Breakfast: Philadelphia Garden Vegetable Cream Chesse, Honey Dew Donuts Wheat Bagel. Lunch: Baked! Cheddar and Sour Cream Flavored Potato Crisps, Subway 12" Oven Roasted Chicken with Cheese. Dinner: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Sweet Baby Ray's Barbecue Sauce, Birds Eye Mixed Veggies. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Subway Apple Slices, Dannon Light & Fit Greek Blends - Raspberry Chocolate. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chosenbc's weight history
|