Weigh In record (no journal entry) for 01 April 2011
|
117.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
1197 kcal
|
Fat: 33.09g | Prot: 47.41g | Carb: 179.55g.
Breakfast: Butter Lite Syrup, Waffles (homemade). Lunch: Honey Smacks Cereal, Lactose Free Fat Free Milk. Dinner: Cheese Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nightmyst's weight history
|