Weigh In record (no journal entry) for 28 December 2021
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111.1 lb
Lost so far: 82.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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1350 kcal
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Fat: 61.75g | Prot: 64.80g | Carb: 140.49g.
Breakfast: Pisang, My Roti Creamy Cheese Cake. Lunch: Finna Food Sambal Terasi Uleg, Tempe, Daging Sapi, Nasi Putih. Dinner: Kanzler Singles Keju, Telur Rebus. more...
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losing 9.3 lb a week
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hannaoviliafayola's weight history
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