Weigh In record (no journal entry) for 12 May 2014
|
219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
1633 kcal
|
Fat: 56.80g | Prot: 97.29g | Carb: 184.06g.
Breakfast: Hard-Boiled Egg, Muscle Milk Chocolate Malt Protein Shake (14 oz). Lunch: Kraft Velveeta Sharp Cheddar Cheese Slices, Richfood Large Grade A Eggs (Hard Boiled), Land O' Frost Oven Roasted Turkey Breast, Doritos Doritos Jacked - Enchilada Supreme, Flatout Light Original Flatbread. Dinner: Carlita Flour Tortillas (44g), Rosarita Fat Free Refried Beans. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Doritos Doritos Jacked - Enchilada Supreme, Oberto oberto original beef jerky, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jjsnod's weight history
|