adnixon's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
172.3 lb Lost so far: 0 lb.    Still to go: 47.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
1280 kcal Fat: 75.00g | Prot: 49.00g | Carb: 101.00g.   Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Wise Foods BBQ Flavored Potato Chips, Taco Bell Crunchy Taco, Taco Bell Chicken Quesadilla. more...
losing 6.3 lb a week



     
 

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