45poundlooser's Journal, 27 December 2021

Weigh In record (no journal entry) for 27 December 2021
249.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2021:
1251 kcal Fat: 38.06g | Prot: 50.73g | Carb: 222.47g.   Breakfast: Coffee, Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. Dinner: Water , Flour Tortilla, DiGiorno Rising Crust Pizza - Hawaiian Style, Coffee, Casey's Supreme Pizza. Snacks/Other: Coffee, Bananas . more...
3585 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 21.0 lb a week

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