Winerds's Journal, 01 April 2011

Well, there it is - a 2 lb gain for four days of debauchery and 3 days of being sick. I'll take it - it was well worth the fun and food - back to Isagenix shakes and gearing up for another cleanse :-)

163.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

---

1783 kcal

Fat: 36.34g | Prot: 98.02g | Carb: 136.86g.   Breakfast: IsaLean French Vanilla Shake. Lunch: isagenix chocolate shake. Dinner: Sauvignon Blanc Wine, Real Simple's Scallops in Parchment Paper. Snacks/Other: 37% Light Buttery Spread, Sprouted Barley Bread, boiled egg. more...

2189 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...