Weigh In record (no journal entry) for 12 May 2014
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164.6 lb
Lost so far: 68.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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295 kcal
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Fat: 0.33g | Prot: 15.10g | Carb: 61.07g.
Breakfast: Light & Fit Yogurt - Cherry, Banana, Pure Premium Orange Grovestand Lots of Pulp Juice, Adult Gummies Multi Vitamin, Calcium 600 Mg with Vitamin D, Vita-mini. more...
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2897 kcal
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Activities & Exercise:
Circuit Training - 32 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Exercise machine (moderate) - 1 hour and 15 minutes, Standing - 20 minutes, Sitting - 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 13 minutes, Driving - 50 minutes. more...
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gaining 12.6 lb a week
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