rsalahuddin's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
235.8 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
988 kcal Fat: 27.30g | Prot: 43.52g | Carb: 137.60g.   Breakfast: Oscar Mayer Super Thick Cut Applewood Smoked Bacon, Fresh & Easy Sugar Snap Peas. Dinner: Lemonade, QT Kitchens Deli Style Ham Sandwich. more...
gaining 0.3 lb a week

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