Weigh In record (no journal entry) for 02 May 2014
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155.6 lb
Lost so far: 11.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1590 kcal
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Fat: 76.81g | Prot: 68.88g | Carb: 160.64g.
Breakfast: Melk (Halfvol), C1000 Jonge Goudse Kaas 48+, Blue Band Goede Start, Bruine Boterham. Lunch: Leverpastei (uit Blik), Rode Paprika, Bruine Boterham. Dinner: Zonnebloemolie, AH Chinese Roerbakmix, CêlaVita Mini Krieltjes, Thee. more...
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losing 3.3 lb a week
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