Weigh In record (no journal entry) for 26 December 2021
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1387 kcal
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Fat: 40.74g | Prot: 34.84g | Carb: 221.60g.
Breakfast: My Coffee, Mochi. Dinner: Shrimp Fried Rice. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kroger Mini Twist Pretzels, Kasugai Roasted Hot Green Peas, Nestle Kit Kat (Fun Size), Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 6.3 lb a week
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bumbye's weight history
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