Weigh In record (no journal entry) for 01 April 2011
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208.5 lb
Lost so far: 2.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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602 kcal
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Fat: 1.89g | Prot: 15.03g | Carb: 141.74g.
Breakfast: Orange Juice, Total Raisin Bran Cereal, Bananas, Fat Free Milk, Metamucil. more...
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losing 3.5 lb a week
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alaskacarnut's weight history
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