Weigh In record (no journal entry) for 01 April 2011
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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654 kcal
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Fat: 44.93g | Prot: 48.57g | Carb: 10.36g.
Breakfast: cheese, 1/4 lb Hamburger Patty. Lunch: diet coke, wendys cob salad. more...
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losing 1.1 lb a week
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s_keller's weight history
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