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Been eating to much for some months, going on diet again.
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218.3 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2014:
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752 kcal
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Fat: 23.00g | Prot: 69.00g | Carb: 86.40g.
Breakfast: Nutrilett Quick Weight Loss Chocolate Shake, Now Foods Omega-3. Lunch: Nutrilett Quick Weight Loss Chocolate Shake. more...
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gaining 0.8 lb a week
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petur's weight history
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