Weigh In record (no journal entry) for 12 May 2014
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206.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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3511 kcal
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Fat: 150.25g | Prot: 177.43g | Carb: 386.41g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Bumble Bee Chicken Salad, Brownberry Whole Grains 12 Grain Bread. Lunch: Kroger Brat & Sausage Rolls, Domino's Pizza 12" Thin Crust Cheese Pizza. Dinner: McDonald's Regular Iced Coffee (Large). Snacks/Other: Kraft Light Ranch Reduced Fat Dressing, Cheddar Cheese, Goat Cheese, Brownberry Whole Grains 12 Grain Bread, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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