Weigh In record (no journal entry) for 01 April 2011
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216.7 lb
Lost so far: 43.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1739 kcal
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Fat: 68.54g | Prot: 97.99g | Carb: 192.84g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Honey Bourbon Chicken (Small). Dinner: Grilled Mixed Vegetables, Fried Pork Chop. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, fresh & easy goodness baked multigrain chips. more...
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losing 6.3 lb a week
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gogaryw's weight history
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