toodawally's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
204.4 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2014:
673 kcal Fat: 14.72g | Prot: 44.03g | Carb: 87.64g.   Breakfast: Smart for Life Chocolate Shake, Tea (Brewed), Spectrum Chia Seeds. Lunch: Tomatoes, Low Fat American Cheese, Tea (Brewed), Natural Ovens Bakery Multi Grain Bread. Snacks/Other: Tea (Brewed, Decaffeinated), Publix Red Seedless Grapes. more...
gaining 2.8 lb a week

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