Weigh In record (no journal entry) for 26 December 2021
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110.9 lb
Lost so far: 82.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1769 kcal
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Fat: 79.53g | Prot: 69.32g | Carb: 195.13g.
Breakfast: McDonald's McFlurry - Oreo, McDonald's Sausage McMuffin. Lunch: Tumis Kangkung, Nasi Putih, Richeese Fire Chicken. more...
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steady weight
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hannaoviliafayola's weight history
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