Weigh In record (no journal entry) for 26 December 2021
|
218.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2021:
|
1117 kcal
|
Fat: 74.66g | Prot: 48.07g | Carb: 67.98g.
Breakfast: Летний День Молоко 3,2%, Сахар, Сахар. Lunch: Черкизово Бекон Сырокопченый, Яйцо. Snacks/Other: Zentis Марципановый Батончик Belmanda. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sybear's weight history
|