Weigh In record (no journal entry) for 25 December 2021
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150.1 lb
Lost so far: 19.9 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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1450 kcal
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Fat: 51.17g | Prot: 58.18g | Carb: 191.99g.
Breakfast: My Coffee, Trader Joe's Ube Mochi Pancake & Waffle Mix. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Baked Potato (Peel Eaten), Season's Choice Steamed Mixed Vegetables, Beef Wellington. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Kasugai Roasted Hot Green Peas, Kroger Mini Twist Pretzels. more...
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steady weight
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bumbye's weight history
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