cookinfreak's Journal, 01 April 2011

153.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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665 kcal

Fat: 27.66g | Prot: 45.57g | Carb: 79.42g.   Breakfast: Banana, Organic Creamy Peanut Butter, Sandwich Thins - Honey Wheat. Lunch: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Boneless Skinless Chicken Thighs, Avocados. more...

1693 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...