Weigh In record (no journal entry) for 01 April 2011
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347.0 lb
Lost so far: 77.0 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 April 2011:
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1425 kcal
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Fat: 24.29g | Prot: 58.82g | Carb: 182.75g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: banana, v8, artichoke tapenade, olive oil, flatout, great value fat free turkey. Dinner: the higher taste. Snacks/Other: flatout, artichoke tapenade, Vodka. more...
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4198 kcal
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Activities & Exercise:
Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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