Weigh In record (no journal entry) for 11 May 2014
|
163.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2014:
|
2663 kcal
|
Fat: 98.32g | Prot: 214.02g | Carb: 231.25g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Semifreddi's Challah, Tyson Foods Teriyaki Chicken Thighs, Quinoa (Cooked). more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
topoisomeras's weight history
|