Weigh In record (no journal entry) for 01 April 2011
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163.0 lb
Lost so far: 35.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1466 kcal
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Fat: 75.60g | Prot: 51.20g | Carb: 141.00g.
Lunch: Banana. Dinner: French Fries, Bleu Ribbon Burger. more...
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losing 1.4 lb a week
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flyboy472's weight history
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