conductor's Journal, 11 May 2014

127.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 75.30g | Prot: 62.61g | Carb: 200.17g.   Breakfast: Dunkin' Donuts Chocolate Glazed Cake Donut, Sugar, Sunny Farms Grade A Large Egg, Butterball Everyday Thin & Crispy Turkey Bacon, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Healthy Choice Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken. Dinner: Parmesan Cheese (Grated), Ronzoni Healthy Harvest 100% Whole Grain Penne Rigate, Vidalia onion, Turkey Bacon, Crushed Tomatoes (Canned), Olive Oil. Snacks/Other: Seagram's Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Lean Pockets Whole Grain Supreme Pizza, Vidalia onion, Turkey Bacon, Crushed Tomatoes (Canned), Olive Oil, Au Bon Pain Chocolate Covered Strawberry, White Table Wine, Lindt Lindor 60% Extra Dark Truffles. more...

1907 kcal

Activities & Exercise: Sitting - 7 hours, Shopping - 1 hour, Standing - 3 hours, Music playing - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...