Weigh In record (no journal entry) for 11 May 2014
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158.4 lb
Lost so far: 18.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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605 kcal
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Fat: 30.14g | Prot: 32.72g | Carb: 55.65g.
Breakfast: Raspberries, Blueberries, Brown Sugar, Quaker Instant Oatmeal - Plain, Bananas, Sour Cream, Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: President's Choice 20G Protein Drink Chocolate. more...
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gaining 1.4 lb a week
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