NancyGadsden's Journal, 11 May 2014

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Weigh In record (no journal entry) for 11 May 2014

141.0 lb Lost so far: 0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:

685 kcal

Fat: 19.87g | Prot: 23.92g | Carb: 111.54g. Breakfast: Cappuccino, Muesli. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Heinz Baked Beans, McCain Original Oven Chips, Egg Omelette. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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NancyGadsden's Journal, 11 May 2014

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