Натали Рыжик 😻😻😻...'s Journal, 25 December 2021

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Weigh In record (no journal entry) for 25 December 2021

144.6 lb Lost so far: 7.5 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2021:

1238 kcal

Fat: 90.76g | Prot: 83.13g | Carb: 22.81g. Breakfast: Уксус (Яблочный). Lunch: Я Ем с Умом Йогурт Натуральный, Марти Уши Свиные Копченые К Пиву. Dinner: Первый Вкус Творог Обезжиренный со Сметаной 7%. Snacks/Other: БАШБАКАЛЕЯ Арахис, БАШБАКАЛЕЯ Арахис. more...

2242 kcal

Activities & Exercise: Housework - 54 minutes, Teaching - 2 hours and 52 minutes, Driving - 45 minutes, Google Fit - 19 hours and 29 minutes. more...

losing 3.1 lb a week

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Натали Рыжик 😻😻😻...'s Journal, 25 December 2021

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Натали Рыжик 😻😻😻...'s weight history