Weigh In record (no journal entry) for 11 May 2014
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177.5 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 May 2014:
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2199 kcal
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Fat: 80.36g | Prot: 103.99g | Carb: 261.23g.
Breakfast: Ecor Nocciole Sgusciate, Nutella Nutella, Conad Fetta Biscottata, Barilla Pane Integrale a Fette Barilla, Rigoni di Asiago Marmellata Frutti di Bosco, Spremuta d'arancia. Lunch: Sugo alle Cozze, Pasta Integrale. Dinner: Fontina, Rovagnati Snello Prosciutto Cotto, Pane Bianco, Lattuga, Merluzzo, Gelato al Cioccolato. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Lindt Cioccolato Extra Fondente 72%, Enervit SNACK 40 30 40. more...
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3973 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours, Sitting - 9 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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