Weigh In record (no journal entry) for 11 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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357 kcal
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Fat: 9.33g | Prot: 9.02g | Carb: 66.22g.
Breakfast: Spectrum Organic Ground Premium Flaxseed, Quaker 100% Whole Grain Oatmeal, Bananas, Walnuts, Almond Milk, Blueberries (Unsweetened, Frozen). more...
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gaining 8.4 lb a week
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