Weigh In record (no journal entry) for 11 May 2014
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184.1 lb
Lost so far: 15.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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2666 kcal
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Fat: 82.66g | Prot: 55.68g | Carb: 423.60g.
Breakfast: Brauner Zucker, Pekannüsse, Nutella Nutella, Banane, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Brauner Zucker, Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte. Dinner: Ananas, Iglo Asia Wok Mix, Edeka Bio Tofu Natur, Reis (Gekocht). Snacks/Other: Real Bio Schoko Reiswaffeln, Nimm2 Fruchtbonbon, Anthon Berg Kirsche in Rum, Äpfel, Banane. more...
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2034 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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