Ssander1's Journal, 01 April 2011

142.5
144.0 lb Lost so far: 2.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
1542 kcal Fat: 44.28g | Prot: 49.88g | Carb: 169.72g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Gala Apples. Lunch: sandwich (steve), Garden Veggie Straws, 100 Calorie Peanut Butter Wafer Bars. Dinner: Breaded Chicken Breast Tenderloins (Tyson Foods), Lean Cuisine Deluxe French Bread Pizza. more...
steady weight

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