Weigh In record (no journal entry) for 23 December 2021
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134.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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726 kcal
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Fat: 33.87g | Prot: 28.70g | Carb: 77.56g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Dr. Pepper Dr. Pepper (12 oz), Hard-Boiled Egg, Coffee (Brewed From Grounds). more...
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losing 0.2 lb a week
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