pm9ses's Journal, 10 May 2014

We were up early, packed, breakfast and cleaned up by 9. Guy to help load the van didn't show - after several phone calls he and a buddy finally showed up at 11. We left about 11:30, got to my house about 2. Had leftover salad and avocado by the pond...Email took over an hour to sort out. Got to pick Gene up for Foyer Group tomorrow...thankful for a quiet night tonight!
110.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1499 kcal Fat: 102.70g | Prot: 57.48g | Carb: 92.30g.   Breakfast: Egg, Cheddar Cheese, Olive Oil. Lunch: Larabar Peanut Butter Cookie, Apples, Caesar Salad with Romaine, Avocados, Olive Oil. Dinner: Thai Kitchen Red Curry Chicken. more...
steady weight



     
 

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