Weigh In record (no journal entry) for 10 May 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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2544 kcal
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Fat: 130.13g | Prot: 102.84g | Carb: 252.76g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dunkin' Donuts French Vanilla Coffee, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Philadelphia Original Cream Cheese. Lunch: Coca-Cola Diet Coke, Mixed Salad Greens, Bertucci's Roasted Eggplant Panini. Dinner: Chungs Vegetable Spring Roll (with sauce), Healthy Gatherings Multi-seed Crackers, Costco Rotisserie Chicken Salad. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, AMC Movie Theater Popcorn (Small), Coca-Cola Diet Coke (Can). more...
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2153 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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