Weigh In record (no journal entry) for 10 May 2014
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158.2 lb
Lost so far: 18.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1740 kcal
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Fat: 90.24g | Prot: 96.20g | Carb: 109.72g.
Breakfast: Coffee, America's Choice Bacon Thick Sliced, Cheddar Cheese, Egg Omelet. Lunch: Cuties Clementines, Sweet Pickle Relish, D'Italiano Original Sausage Buns, Oscar Mayer Premium Beef Hot Dog. Dinner: Fresh Express Spring Mix, Beef Steak. Snacks/Other: Bananas, Beer, America's Choice Natural Almonds, Pistachio Nuts. more...
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1936 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 15.4 lb a week
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