mamabird's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
191.8 lb Lost so far: 30.2 lb.    Still to go: 46.8 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2011:
911 kcal Fat: 63.02g | Prot: 59.40g | Carb: 30.27g.   Breakfast: Advantage Mocha Latte Shake. Lunch: cheddar cheese, Real Bacon Bits, butter, summer squash, broccoli. Snacks/Other: string cheese, atkins bars. more...
gaining 12.6 lb a week

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