Weigh In record (no journal entry) for 28 March 2011
|
190.0 lb
Lost so far: 32.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2011:
|
1265 kcal
|
Fat: 95.43g | Prot: 80.39g | Carb: 16.21g.
Breakfast: brown and serve sausage, Advantage Mocha Latte Shake. Lunch: naturally fresh ranch dressing, romano cheese, banana peppers, grape tomatoes, Real Bacon Bits, fresh express. Dinner: chicken, bacon, onion, red pepper, baby spinach. Snacks/Other: Pork Rinds. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamabird's weight history
|