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Wow.. what a weekend!
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172.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2009:
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1588 kcal
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Fat: 71.87g | Prot: 46.13g | Carb: 184.22g.
Breakfast: starbucks skinny vanilla latte. Lunch: kettle corn, gardettos original mix, Light & Fit Yogurt - Blueberry. Dinner: chicken breast, 25 cal per oz., Roma tomatoes, green leafy lettuce, Avocado, Jacks Special Salsa. Snacks/Other: mona vie. more...
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gaining 3.7 lb a week
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